Small actions, when they’re done consistently, can really add up.
A group of these small actions makes up a routine. Routines are amazing. Why?
① You are improving whatever actions you choose to do consistently. For example: a sketch each day.
② An existing routine makes adding potential new habits much, much easier. You can simply fit it in with something you already do, and you instantly have a plan for accomplishing it and a built-in reminder. (That doesn’t mean it will be easy—just easier.)
𝓠 : ➔ But what if you have no routines to start from?
𝒜 : Do you eat lunch every day? Wake up? Watch a favorite TV show? These are mini-routines and can be built on to create longer routines.
🟩🟥🟦🟩 Routines are POWERFUL ways to reach your goals a little at a time. Small things are easiest to add and continue to do.🟥🟦🟩🟥
🌟How have routines helped you reach your goals?